Cut actives back to 2 nights per week and focus on gentle cleansing.
Add a ceramide moisturizer and a simple occlusive layer at night if needed.
Wear SPF daily and avoid over-exfoliation while your barrier recovers.
December 18, 2025 · 4 min read
If your skin feels tight, reactive, or flaky, this routine is the reset button.
Cut actives back to 2 nights per week and focus on gentle cleansing.
Add a ceramide moisturizer and a simple occlusive layer at night if needed.
Wear SPF daily and avoid over-exfoliation while your barrier recovers.